Laura Heywood Interviews Harold Kaufman-Gibbons

Harold Kaufman-Gibbons is here to address the controversy recently raised on his instagram: is fitness entertainment? Can entertainment be fitness? Where is the intersection between fun and exercise, and is it dangerous? Laura’s trainer of four years talks about the middle ground, and how to get there. Plus, who would make the best trainer: Yoda, Dumbledore or Galdalf?